Positive Mental Attitude

"Do what you can where you are with what you have."
~ Theodore Roosevelt

A person’s thoughts, whether positive or negative, do have an effect on their environment. If you think negatively, your mind will automatically seek out confirmation that the world is a terrible place. Seeing believes and your mind reinforces your belief that reality is negative. See how it’s a downward spiral of negativity? If you expect negative results, you are less likely to take risks and try new things. Negative thinking equals fear.
Positive thinking works the same way. With a positive mental attitude, you’ll seek out positive choices and expect positive results. This helps you move past fear and try things that others may believe “can’t be done”. This typically ends in positive results.

 

A person’s thinking helps determine their reality. Negative thinking is realistic for the negative thinker, but only because their thoughts make it true. Ironically, the positive thinker also sees reality, just in a different light. Both types of people see their own reality, and both consider it the reality.
Everyone who accomplishes anything – whether it’s earning millions, becoming an award-winning author or the best in their field of study – accomplish it the same way: by taking action!
Positive people have an edge because they believe the object of their desire is attainable. They come from a ‘can-do’ mindset. My actions are not based on fear or scarcity, but based on possibilities. Thus, a positive attitude helps a person manifest their desires, not simply by dreaming about it, but by inspiring the person to take action.
‘It’s the action behind the attraction that makes the dream come true’

 

I don’t know a positive person who hasn’t had real and serious trials in their lives. They’ve faced disappointment, death of loved ones, physical handicap, and pretty much the range of human experiences we all deal with. The difference is that these people didn’t let those experiences change their outlook. A positive mental attitude means that you are in control of your own thoughts and feelings. Every person has sorrows and trials that test them to the core, but only some people have the courage to act positively and with grace. A positive mental attitude doesn’t mean a person has sidestepped a hard life. It simply means they choose to see and take part in the good things life has to offer, as opposed to only the negative
 

Truly positive people do not expect perfection, but rather, they expect that every event is the best thing that could have happened in that moment. It is the only event that happened in that moment. Now that you’re considering the event, that moment has past. You cannot go back and change the moment, so you have to accept what happened was the best, and move on to the next moment.
Even in external circumstances that seem out of our control, we can always control is our internal response. In fact, it’s the only thing we have absolute control over.

 

Next time you perceive that something crappy is happening to you, instead of reacting with anger and frustration, ask yourself the following questions:
• Where is the gift in this situation?
• What did I learn from it?
• So what? What can you do now? (If the moment has passed, just accept it!)

©  LIPOEDEMA LADIES. all rights reserved. 2012

Author Michelle Ellis

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